At this point a year ago, I found myself filming a television show alongside three vocalists. There was a rapper of Ghanaian heritage, a well-known pop singer, and a famous mezzo-soprano. We were in the heart of winter. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area somewhere in Surrey. It was an enjoyable evening, yet now, to break the silence, I questioned how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, how come some people have nose-blows like trumpets, while others are quieter? Something to explore later.
The Reaction of the Three Performers
When I brought up my evening, the group of artists backstage at the TV studio did two things. To begin with, they shrunk away from me slightly. Secondly, they launched into an animated conversation about preventing colds and this understandable due to their profession was almost an obsession. I understand that, yet I'm personally involved – preventing colds is crucial for me as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I firmly believe it. My colds last longer. My nose is more blocked, I have a more irritated throat, I suffer from louder, more relentless coughing spells. Those at home, wise to the couple of quick throat-clearances that signal an oncoming cold, sometimes banish me or leave themselves. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the producer would yell to everyone to avoid auditory overload, damaging their headset equipment.
Handling Blocked Noses
Regarding my nasal issues, don’t start me. Aerosols, liquids, including the intense vapor from heated brandy my mum prescribes … they all work for a while before giving up. Nothing is quite as sad as the sound of a Birmingham accent uttered with blocked nasal passages. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, which isn't ideal. In my first year away at university, separated from family care, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and very insistent that I ate the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Goodness gracious. It didn't help at all, I’m afraid, apart from sending my guts into raptures and making my breath smell terrible.
The Singer’s Health Routine
Therefore, I loathe winter illnesses and am convinced prevention beats cure that traditional or modern, don’t work. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She commanded us to apply hand sanitiser on the hour, every hour all winter long based on her explanation plus, specific measures were necessary when it came to parties and what not. Ahead of any such engagement, she suggested a few applications of Vicks First Defence up each nostril – regardless of symptoms. Intense. It appealed to me. And, listen to this, she mandated a second dose later with additional bursts of the solution.
What Happened Next
I adopted the method. And I can report I remained cold-free. It wasn't perfect: the numerous products I purchased, misplaced, repurchased, found, and more. And that dispiriting moment finding you've squashed the gel bottle kept in your jeans and it's leaking all over. Nevertheless, a small cost for the benefit. With winter returning, I'm stocked up with her prevention arsenal. I'm set for the fight.